kellymagovern:

BJJ closed and open guard sweeps.

(via bad-wulf)

@1 week ago with 1565 notes
kungfupunk:

animusflow:

mastodonmuscle:

Where’s jayvsatlas


Krav Maga bitchesss

That’s how you do it!Fuck your “flowery fists and embroidery kicks”. Hit simple, direct, hard and fast.No flashy moves will save your showboating butt, someone forces you to defend yourself or others, you take that motherfucker down.

kungfupunk:

animusflow:

mastodonmuscle:

Where’s jayvsatlas

Krav Maga bitchesss

That’s how you do it!
Fuck your “flowery fists and embroidery kicks”. Hit simple, direct, hard and fast.
No flashy moves will save your showboating butt, someone forces you to defend yourself or others, you take that motherfucker down.

(Source: 12-gauge-rage)

@1 month ago with 5542 notes

mma-gifs:

Ronda Rousey’s UFC 170 Open Workouts

(via bad-wulf)

@1 month ago with 2368 notes

getting an MRI tomorrow morning. hopefully it’ll shed some light on what’s going on with my back. haven’t been to krav since the beginning of may..

REMEMBER TO STRETCH, WARM UP, AND DON’T PUSH YOURSELF TOO HARD OR YOU’LL END UP LIKE ME. ALSO, WORK DAT CORE.

this has been a psa.

@1 month ago with 4 notes

microcosmfortwo said: YAYYY FOR KRAV MAGA :D really not many krav tumblrs out there..

That’s why I started this blog in the first place!! Woop woop!

:)

@1 month ago with 4 notes
@1 month ago with 1489 notes

(Source: wrestlingisbest, via kungfupunk)

@1 month ago with 263 notes
@1 month ago with 8 notes

coelasquid:

I think one of the best examples of first resort conflict resolution was this big tough Krav Maga instructor who was talking about what to do if someone holds you up at gun point demanding your wallet.

He was just like “here’s what you do-” then pulled his wallet out and tossed it away so the guy with the gun would be distracted retrieving it and give him a chance to bolt, adding “There is nothing in your wallet worth either one of you dying over.”

@1 month ago with 373 notes
Hahahaha

Hahahaha

(Source: misunderstoodmami, via justwanttogetfit)

@1 month ago with 474 notes