@15 hours ago with 310 notes

No but how come my abs are more sore after one session of physical therapy than I can ever remember from what krav used to do to me??

@6 days ago with 1 note
@1 month ago with 1498 notes

(Source: wrestlingisbest, via kungfupunk)

@1 month ago with 264 notes
@1 month ago with 8 notes

I hate to shamelessly self-promote but…

Hey followers!!

I just made a new side blog :) it’s for girls (or any gender/identity/etc.) that have curly hair! there will be confessions, tips, curly probs, and much more. Hopefully I’ll get submissions too! Anyway, please share if you so wish :) and please check it out!

curseofthecurls.tumblr.com

@3 days ago
#curly hair #curls #hair 

kellymagovern:

BJJ closed and open guard sweeps.

(via bad-wulf)

@2 weeks ago with 1576 notes
kungfupunk:

animusflow:

mastodonmuscle:

Where’s jayvsatlas


Krav Maga bitchesss

That’s how you do it!Fuck your “flowery fists and embroidery kicks”. Hit simple, direct, hard and fast.No flashy moves will save your showboating butt, someone forces you to defend yourself or others, you take that motherfucker down.

kungfupunk:

animusflow:

mastodonmuscle:

Where’s jayvsatlas

Krav Maga bitchesss

That’s how you do it!
Fuck your “flowery fists and embroidery kicks”. Hit simple, direct, hard and fast.
No flashy moves will save your showboating butt, someone forces you to defend yourself or others, you take that motherfucker down.

(Source: 12-gauge-rage)

@1 month ago with 5542 notes

mma-gifs:

Ronda Rousey’s UFC 170 Open Workouts

(via bad-wulf)

@1 month ago with 2423 notes

getting an MRI tomorrow morning. hopefully it’ll shed some light on what’s going on with my back. haven’t been to krav since the beginning of may..

REMEMBER TO STRETCH, WARM UP, AND DON’T PUSH YOURSELF TOO HARD OR YOU’LL END UP LIKE ME. ALSO, WORK DAT CORE.

this has been a psa.

@1 month ago with 4 notes